Quote:
Originally Posted by riskey58
I agree that the best way to lose weight is to just watch what you eat and exercise. Believe me I know it is easier said then done. But don't give up, and keep trying.
|
Hi Riskey,
I think the same. The most efficient system is to combine both a diet and exercises. Effective weight management is exclusively based on the balance of
energy intake and energy consumption. And I`d like to offer you the Qwave Diet System which is designed specifically to match your goals, ability, age, gender. It is like having your own personal trainer. (qwave dot com)
Danielle