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Old 08-16-2011, 10:23 AM
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Default muscle growth diet
What diet should be taken in muscle growth???





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  #2 (permalink)  
Old 08-24-2011, 01:22 AM
New User: cough cough
  
Join Date: Aug 2011
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Nice stuff.
Muscle is made out of protein, thus you need to increase your intake of protein if you're looking to build muscle.
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