Quote:
Originally Posted by tater03
Yes, I would have to agree getting out in the fresh air is the best thing for me to do. Sometimes if possible just getting away for a night will also help.
|
A walk always works well for me. It helps me clear my head and I swear the sunlight clears my head.
When I cannot walk, I take a little break and do some crafts. Tapping into that creative side seems to leave me feeling less oppressed by my problems.